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About the Podcast

Shifting the Spectrum with Frances
Faith, family, and flexible income for special needs caregivers
Shifting the Spectrum with Frances is a faith-centered podcast for special needs moms navigating caregiving burnout, emotional overwhelm, and mindset renewal in real life.

Hosted by Frances, a special needs mom, full-time caregiver, and woman of faith, this podcast offers gentle encouragement, Scripture-based reflections, affirmations, audio prayers, and honest conversations about caregiving without guilt, pressure, or hustle culture.

This space is for Christian caregivers and families who are tired, stretched thin, and longing to stay grounded in their faith while caring for a child with special needs. Whether you’re parenting a child on the autism spectrum or supporting a loved one with disabilities, you’ll find faith-based support, mindset shifts, and emotional encouragement here.

This is not performance-based faith.
It’s a place to breathe, reset your mind, and walk with God one step at a time.

You’re not behind.
And you don’t have to do this alone.

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About your host

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Frances Carroll

Shifting the Spectrum with Frances is a faith-centered podcast for special needs caregivers navigating emotional overwhelm, mindset shifts, and the realities of caregiving.

Hosted by Frances — a special needs mom, full-time caregiver, and woman of faith — this podcast offers Scripture-based encouragement, mindset resets, affirmations, audio prayers, and honest conversations about caregiving without guilt or pressure.

Episodes also include gentle guidance around creating flexible income through digital products, shared without hustle culture or unrealistic expectations. This is a calm, welcoming space to breathe, renew your mind, and walk forward with God one step at a time — while caring for yourself and the ones entrusted to you.

You’re not behind.
And you don’t have to do this alone.